En deilig høstmorgen (smoothie)

English version further down the page

Mens høsten bringer nye farger våkner sansene i flere av oss. Du føler, ser, lukter…. Inspirert av høsten startet jeg morningen med denne smoothien. Og med faren for å gjenta meg selv så må jeg si at den ble overrakende god. 

 

HØSTMORGEN SMOOTHIE

Du trenger:

  •  3dl Frossen frukt i passe store biter(Jeg brukte ananas,banan og mango)
  • 1,2dl gulrotjuice
  • 1dl appelsinjuice
  • 1ss Fjellhonning

Kjør alt sammen i en mixer til du får en jevn og flytende smoothie.


English:

While autumn brings new colors awaken the senses in many of us. You feel, see, smell …. Inspired by autumn I started the morning with this smoothie. And with the risk of repeating myself I must say that it was maybe the best smoothie I have ever tasted.

AUTUMN MORNING SMOOTHIE

You need:

3DL Frozen fruit,dices (I used pineapple, banana and mango)
1,2dl carrot juice
1DL orange juice
1SS Mountain Honey
Run everything together in a blender until you get a smooth and fluid smoothie.

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